Self Discipline

Self-discipline is the ability to make oneself do things that should be done. It is the correction or regulation of oneself for the sake of improvement. Acceptance, willpower, hard work, diligence, and persistence all come together to make self discipline. Self discipline is one of the more important attributes a person can master. Acceptance simply means that you see life as it should be seen and knowingly acknowledge what you see. Without acceptance you get either ignorance or denial.â€Å"Identify the area in which your discipline is weak, asses where you stand, accept your starting point, and design a program to improve. Along with acceptance you need willpower. Willpower is the ability to set a course of action and tell yourself to engage. Willpower gives you an intense temporary boost to create the momentum needed to overcome something. If you gather up all of your energy and use it to make a giant movement forward you can attack your problems at their weak points and break th em.Self-discipline is the ability to make oneself do things that should be done. It is the correction or regulation of oneself for the sake of improvement. Acceptance, willpower, hard work, diligence, and persistence all come together to make self discipline. Self discipline is one of the more important attributes a person can master. Acceptance simply means that you see life as it should be seen and knowingly acknowledge what you see. Without acceptance you get either ignorance or denial.â€Å"Identify the area in which your discipline is weak, asses where you stand, accept your starting point, and design a program to improve. Along with acceptance you need willpower. Willpower is the ability to set a course of action and tell yourself to engage. Willpower gives you an intense temporary boost to create the momentum needed to overcome something. If you gather up all of your energy and use it to make a giant movement forward you can attack your problems at their weak points and brea k them.

Culture and Ikea

International Management Bermet Kanybekova 20113658 Assignment 5: IKEA 1. What has allowed IKEA to be successful with a relatively standardized product and product line in a business with strong cultural influence? Did adaptations to this strategy in the North American market constitute a defeat to their approach? IKEA has become the world's largest home furnishing retail chain with its international expansion in three major phases. Its mission is to offer a wide variety, good design and value for â€Å"young people of all ages†.IKEA is determined to maintain a standardized product strategy with a universally accepted assortment around the world, now carrying a variety of different home furnishings. It has limited number of manufacturing, however, designs all of its furniture. IKEA's cost leadership strategy through high volume production and standardized items enabled it to sustain its business. Consumers are expected to become â€Å"prosumers†, in the meaning of half producers and half consumers, thus supplying their time for assembling work after their purchases.Consequently, IKEA's success is due to its customer focused strategy. The principal market target is composed of â€Å"people, who are young, highly educated, liberal in their cultural values, white-collar workers, and not especially concerned with status symbol†. Therefore, consumers with low status concern and low conservatism enabled IKEA's success in strong cultural influences. Moreover, high income groups have fewer cross-cultural differences and more open to adapt values to new beliefs.As a result, with their right consumer target, IKEA was able to succeed with their relatively standardized product line. North American market proved that standardization is not a key to success in an American market; therefore adaptions have been made that clearly changed IKEA’s strategy. IKEA with its standardized market changed to a global market strategy and implemented new ideas t hat fit American taste in their market. Adjustments were made to their furniture that created and targeted more American consumers.Moreover, some adaptions might have been transferable to other targeted markets around the world. Consequently, the North American experience has caused IKEA to blend in their ideas and start remixing its formula elsewhere. For instance, these changes were implemented to the European market, changing furnishing concepts such as making sofa beds in Europe. 2. Which features of the â€Å"young people of all ages† are universal and can be exploited by a global/regional strategy? The â€Å"young people of all ages† share similar features internationally that enabled IKEA to maintain its target universally.However, not all of the targeted features were shared among various cultures. Hence, there were some adaptations according to various cultures and the relative importance of these features varied between countries and their consumers. Nonethel ess, the majority of the targeted consumers liked to perceive themselves as practical, modern and non-traditional. In other words, these consumers didn’t stick to the traditional way of furniture, instead saw IKEA’s designs as good, modern and practical that allowed them to afford their products.In this sense, simplicity and practicality was more important than traditional styles of furniture. With this concept, IKEA was able to specifically target those consumers who vied their products as fitting their taste with different features. Therefore, this concept with being practical and simple instead of traditional is an example of universal feature that can be further developed. IKEA’s targeted market like shopping for good value; therefore, they are ready to contribute their time and energy to get satisfaction out of assembling their work.Consequently, this willingness to contribute more and achieve better value is another feature that is shared among IKEAâ€℠¢s universal target. These new changes in IKEA’s strategic plan have brought it to a new level of international business with better customer satisfaction and greater value. 3. Is IKEA destined to succeed everywhere it cares to establish itself? Is IKEA destined to succeed depends on how flexible its concept is in various countries. However, I believe that IKEA will not succeed everywhere it establishes itself.The concept of IKEA can slightly be changed and adapted according to various cultures, but I strongly believe that certain changes cannot be implemented fully. This changing concept will have limitations when it is further taken globally and need to meet the standards universally according to various economies of countries. For instance, value of a certain sofa in a certain country is totally different in another country. If we take a sofa in America for $300, the same product must be sold at a lower price in a developing country due to its value differences in their ec onomy.Therefore, not all of IKEA’s concepts can be fully changed if they want to maintain its original formula. Moreover, customer expectations are different in various countries, thus, IKEA would have to consider new changes and flexibility in their concept to meet customer expectations and their value for products offered. In conclusion, I would like to point out that there is always a limit in adapting and changing concepts to meet various customer values and their desires to create profitable sustainability.

Realistic time frame Essay Example

Realistic time frame Essay Example Realistic time frame Essay Realistic time frame Essay Part of customer services involves asking the customer what it is that they want and listening to feedback from customers. If we take more time to listen to the customers problems, such as problems with the kind of product we are supplying, through improved customer service then we can ensure that we are selling goods that are wanted by the customers. This would help us to identify which product lines we should drop. This would only work if communication internally is done properly. Aim 2)  By improving customer services even further at John Lewis more people will shop in the department store buying more goods. This would help to strengthen the relationship that John Lewis has with manufactures. This helps to create better deals for John Lewis and in turn the customer in regards to prices as well as the efficiency of non John Lewis stock lines being delivered to the customer in a realistic time frame. Aim 3)  Further improvement to the quality of training that partners undertake in the partnership, will help improve the rapport that partners build up with the customers. This improvement in the customer services will help over a number of different areas which all contribute to being able to offer an extremely high level of service to the customers which would stand up well to competition elsewhere in the market.  Aim 4)  The Branch already meets this aim however areas for improvement could come from developing this aim to include the installation of certain goods, especially the fitting of goods from the large electrical department. The question Do you fit the appliance is an extremely frequently asked question in the department and all the selling partners can do is recommend external fitters. There are two main types of customers that feature in any organisation. These are External customers who are customers from outside the organisation in our case John Lewis who come into the store require our products and services. It is these people that spend the money and help to make John Lewis successful. There are then the internal customers in John Lewiss case the partners who may require information or the services of other people within John Lewis to help the smooth running of the store. Here is a list and description of the different customers that are important in the Large Electrical Department at John Lewis Watford.  External Customers  Students  The department often has to help young students who are about to leave home and go off to university. They therefore are looking to kit out a flat etc with the essentials. This group of customers are usually looking to spend as little money as possible on the machines. They are largely just interested in knowing that it has the basic functions. Young Single Females  These customers are usually buying to a budget and as they are buying for just one person and are therefore after basic reliable appliances. They also usually go for small appliances such as under counter refrigeration.  Young Single Males  These men often have money to spend and will go for reliable brands sometimes with a high specification and sometimes with a low specification. Young Newly Weds  This group of people are likely to be starting up a new home and are after new large electrical goods. The money being spent can vary a fair bit from very cheap to very expensive. They will be after a lot of information about the different makes and products that are on the market.  Landlords  The department deals with many landlords who are after the really cheap as they are often kitting out more than one residence. They also want something that will last for a last for a decent amount of time. Middle aged single people  Both male and female customers want appliances that are reliable but without a high specification as it is an appliance just for them.  Middle aged married customers  These customers are the ones that are replacing existing appliances because the old one has stopped working. They are very knowledgeable about the way that appliances work and know exactly what they want.  These customers often are buying to a budget and are after real value for money. They sometimes need a lot explaining to them as many are buying again after having had a machine for a number of years and need to know about technological changes. They wont however want an appliance that is complicated to use. They may also be living by themselves or as a couple so also wont need so many features.

Good Pandora Stations for Homework and Studying

Good Pandora Stations for Homework and Studying Almost everyone has a smartphone these days, and with it comes the ability to rock out to music whenever the mood strikes. Since Pandora Internet Radio is probably the most well-known place to grab free music on the go, and tons of students love to listen to music while they study, it only stands to reason that people might need some advice about choosing the best Pandora stations for studying and homework. Genre Pandora Stations When you log in to Pandora, you can choose an artist, a genre, or a song to get started. A musical genre is simply a style of music. Rock is a genre. So is punk. So is jazz. Pandoras site does have genres such as country and classical and hip-hop, and it also has a set of genres that have more to do with the overall emotional flavor of a collection of music rather than a particular genre. Pandora has a comprehensive and frequently updated genre list that you can browse to get started. Since researchers are at least agreed that quieter music without lyrics is the most conducive music to study to (barring no music at all), here are a few genre Pandora stations that may be ideal for you to study by. Some are instrumental only, and they cover a wide range of musical styles. Instrumentals Fifteen million listeners cant be all wrong: in Pandoras Instrumentals genre youll find everything from Dr. Dre to bluegrass to techno to jazz. These instrumentals are basically tracks from some of the top names in the business without the words to mess with your brain space; theres even a specific station called Instrumentals for studying. Quiet Tracks Willing to risk some lyrics? Pandora has three muted genres that might work for you. Pandoras Wind Down genre includes a collection of stations such as the Buddha Bar, with surreal lyrics, modal harmonies, and a slow-moving bass line. The Chill genre contains stations that are mostly acoustic playlists, with an emphasis on calm, sedate music. Styles range from coffeehouse-style folk music to pop music versions to classics, country, and indie channels. Pandoras Easy Listening channels include the light side of movie soundtracks, show tunes, cool jazz, solo piano, and light rock. New Age and Classical Pandoras New Age genre has several channels perfect for taking your anxiety over that deadline down a notch or two. Here youll find music suitable for relaxation, spa, ambient, and a whole range of subareas of New Age music types: instrumental, acoustic, solo piano, and beats. Just dont fall asleep. The Classical genre has a number of good channels that might trip your studying trigger: classical guitar, symphonies, renaissance, baroque. A  Classical for Studying Radio  channel promises a New Age aesthetic and an overall meditative sound. and a channel for Work might also do the ticket. In the End, Its All Between the Ears Its quite possible that some people do better with background music: people have different tastes, different study habits, and different ways of handling noise and distraction. Surveys of students themselves often say music helps them concentrate, keeps them company, alleviates boredom, and helps them learn faster. With free music sources like Pandora and Spotify, selecting the exact music you need might actually be a distraction in itself. Is Music While Studying Even a Good Idea? A few scientific studies have been conducted on the effect of music or other background noise on maintaining concentration. Most report that the best studying environment of all is silence. Since all music processing uses cognitive capacity, the theory goes, listening to music could impair task performance involving your brain. Most of the studies, however, have been relatively unsystematic and somewhat inconclusive, because so much depends on an individual students preferences and study habits, and the enormous number of musical genres available. If students study with music playing, they seem to perform better when the music is calm and they dont engage with the music. In other words, dont sing along, for example, or dont pick music that you either dont like or like too much. Your emotional response to music does add to the distraction value: music that is too stimulating or too sleep-inducing will also be a distraction. So: if you are the kind of student who needs music as a background to study, to act as white noise to keep other peoples voices or the radiators banging or personal worries out of your head, keep it low enough that you wont actually pay much attention to it. If you find yourself singing along, change the station. Sources Cassidy, Gianna, and Raymond A.R. MacDonald. The Effect of Background Music and Background Noise on the Task Performance of Introverts and Extraverts. Psychology of Music 35.3 (2007): 517-37. Print.Furnham, Adrian, and Lisa Strbac. Music Is as Distracting as Noise: The Differential Distraction of Background Music and Noise on the Cognitive Test Performance of Introverts and Extraverts. Ergonomics 45.3 (2002): 203-17. Print.Hallam, Susan, John Price, and Georgia Katsarou. The Effects of Background Music on Primary School Pupils Task Performance. Educational Studies 28.2 (2002): 111-22. Print.Kotsopoulou, Anastasia, and Susan Hallam. Age Differences in Listening to Music While Studying. 9th International Conference on Music Perception and Cognition. University of Bologna, 2006. Print.Kotsopoulou, Anastasia, and Susan Hallam. The Perceived Impact of Playing Music While Studying: Age and Cultural Differences. Educational Studies 36.4 (2010): 431-40. Print.Umzdas, Serpil. An Analysis of t he Academic Achievement of the Students Who Listen to Music While Studying. Educational Research and Reviews 10.6 (2015): 728-32. Print.

Adventure tourism

Adventure tourism is a type of niche tourism involving exploration or travel to remote areas, where the traveler should expect the unexpected. Adventure tourism is rapidly growing in popularity as tourists seek unusual holidays, different from the typical beach vacation. Mountaineering expeditions, trekking, bungee jumping, rafting and rock climbing are frequently cited as an examples of adventure tourism. Adventure travel is a type of tourism, involving exploration or travel with perceived (and possibly actual) risk, and potentially requiring specialized skills and physical exertion. Adventure tourism is rapidly growing in popularity, as tourists seek different kinds of vacations. According to the U. S. based Adventure Travel Trade Association, adventure travel may be any tourist activity, including two of the following three components: a physical activity, a cultural exchange or interaction and engagement with nature. Adventure tourists may be motivated to achieve mental states characterized as rush or flow,[1] resulting from stepping outside of their comfort zone. This may be from experiencing culture shock or through the performance of acts, that require significant effort and involve some degree of risk (real or perceived) and/or physical danger (See extreme sports). This may include activities such as mountaineering, trekking, bungee jumping, mountain biking, rafting, zip-lining, paragliding, and rock climbing. Some obscure forms of adventure travel include disasterand ghetto tourism. [2] Other rising forms of adventure travel include social and jungle tourism. Adventure travel involves exploration or travel to remote exotic areas. Adventure tourism is rapidly growing in popularity as a tourist seeks different kinds of vacations. Any constructive activity which tests the endurance of both a person and his equipment to its extreme limit is termed as Adventure. Adventure travel involves exploration or travel to remote exotic areas. Adventure tourism is rapidly growing in popularity as a tourist seeks different kinds of vacations. Any constructive activity which tests the endurance of both a person and his equipment to its extreme limit is termed as Adventure. India Offers a wide range of adventure sports for tourists. Trekking and Skiing in the Himalayas, White Water Rafting on the Ganges and Beas, Camel and Jeep safaris in the deserts of Rajasthan, Paragliding in Himachal, Watersports in Goa and Scuba Diving in Lakshadweep and Andaman are just some of the options available to the adventure seeking tourists. The perennial challenge of the Himalayas for mountaineers. Coniferous forests and flower meadows welcome the trekker. And the rapids of snow-fed rivers are ideal for white water rafting. Lakshadweep offers excellent wind surfing, snorkelling and scuba diving in the crystal clear waters of the lagoons which surround each island. Initiatives of Ministry ot Tourism to Promote Adventure Tourism As per the policy for the diversification of tourism product of India, special attention is being given for the development of Adventure Tourism in the country. The Ministry of Tourism has also issued Guidelines for Approval of Adventure Tour Operators, which is a voluntary scheme, open to all bonafide adventure tour operators. The Ministry of Tourism has also formulated a set of guidelines on Safety and Quality Norms on Adventure Tourism as BASIC MINIMUM STANDARDS FOR ADVENTURE TOURISM ACTIVITIES. These guidelines cover Land, Air and Water based activities which include mountaineering, trekking hand gliding, paragliding, bungee jumping and river rafting. Central Financial Assistance is being extended to various State Governments/ Union Territory Administration for development of Tourism Infrastructure in destinations including Adventure Tourism destinations These include facilities for trekking, rock climbing, mountainreering, aero-sports, winter/ water related sports, trekker huts, wildlife viewing facilities etc Financial assistance for purchase of water sports equipment consisting of kayaks, canoes, paddle boats, fibre glass boats, hoyercrafts, water scooters, etc. are also provided to State Governments. The Indian Institute of Skiing Mountaineering has been made fully operational in Gulmarg from January 2009. This institute now has its own building and all modern equipment and training facilities for adventure sports. Various adventure courses have been started and are being successfully run by this institute. The National Institute of Water Sports, another organistion of Ministry of Tourism based in Goa, is getting a new building and facilities upgraded for training in water sports activities. The Ministry is working with the Indian Mountaineering Federation and Adventure Tour Operators Association of India to explore positioning India as an Adventure Destination. Ministry of Tourism has been following up with concerned related Central Ministries with regard to facilitation for development of adventure tourism. As an outcome, the Government of India has given security clearance for opening of 104 additional peaks in Jammu and Kashmir ( Leh Area) subject to stipulations and clearances form State Govt. , Home Ministry and other concerned agencies. The opening of the additional peaks will help in positioning the Indian Himalayas as Adventure tourism destination.

Effective Communication Skills Essay Example | Topics and Well Written Essays - 1500 words

Effective Communication Skills - Essay Example Effective communication skills are thus necessary to provide effective services in health care. Paul Leagans defines communication as the process by which two or more people exchange facts, ideas, impressions and feelings so that each person gains understanding of use, intent and meaning of the message (Schuster, 1999). Communication includes verbal as well as non-verbal exchange of information. It is necessary to practice effective communication skills in nursing so as to understand, empathize and support patients (Carrol and Dolly, 2008). This paper will elaborate on two elements of effective communication and the skills pertinent to these elements. It is crucial to develop effective communication skills so as to overcome the various barriers to communication. In nursing practice, barriers to communication include physiological, personal, cultural, psychological and physical barriers. Physiological barriers, for example, altered mental state may interfere with the patient’s ability to interpret information. The nurse’s attitude, knowledge and feeling towards a patient may also impede communication. Physical barriers include noise, distance and other environmental factors that may impede communication (Schuster, 1999). The elements of effective communication include the sender, message, channel of communication, receiver and feedback (Schuster, 1999). The sender (source) formulates programs and broadcasts the information, which they want to communicate. The effect of the message is dependent on the sender’s attitude, knowledge, social status and communication skills. The message is the information in physical form conveyed to the audience. The channel of communication is the media used by the source in facilitating communication to the receiver. The receiver decodes, translates the meaning and acts upon the information received. Feedback is the reaction to the information conveyed by the sender. This paper will focus on the message and the channel and the skills therein. There are various forms of message. They include words, signs, symbols and pictures. It comprises of message code, content and treatment (Schuster, 1999). Message code defines any form of signs and symbols that are structured in a meaningful format to the same people. This includes the use of language to convey information. Message content defines the material that is in the message. This is selected by the sender in putting across his information. On the other hand, message treatment shows the decisions which the source undertakes to select and arrange the codes and content. The message communicates the sender’s feelings, intentions and attitudes towards the audience (Balzer, 2007). In nursing practice, information is conveyed from one person to another within a short time. Effective communication skills are necessary to avoid errors in vital information, for example, treatment of a patient (Balzer, 2007). In effective communication, a messag e should elicit the desired action from the audience. It must be clear, timely, specific and in line with the intended objectives. This means that the nurse should ensure that the message is brief, accurate and meets the objectives of its purpose. In addition, the message should be conveyed in a language that the audience can understand. The use of complex vocabulary to explain the patient’s disease and treatment will interfere on the patient’s ability to understand as well as accept their condition. Nursing practice also involves gathering information about the patient, symptoms and their effects to the patient. The use of a common language will enhance understanding between the patient and the nurse (Christie and Robinson,

History 9UT Essay Example | Topics and Well Written Essays - 1000 words

History 9UT - Essay Example However, this role did not last long. Their new roles were quickly snatched away from them once the war ended in 1945. The men who went to fight the war and survived were given back their old jobs and the women sent home packing. The social revolution was, therefore, rendered temporary since the women were subjected to their former roles as housewives as the men took up their jobs. During the social revolution period that took place in 1942, women were still subjected to discrimination at their places of work. The men at the work place never fully accepted them as their equals at the work place, and thus subjected them to different forms of discrimination such as sabotaging their jobs. Even after the social revolution, women continue to face discrimination in their roles in society. Though they may be able to gain form employment, back at home they are expected to perform their housewife duties as expected. This practice is still common to this date, and it is for such reasons that clarify why the document does not conflict reality in any way. Military; before the executive order given by President Roosevelt in 1941, recruitment into the American defense forces was exclusive to the white community. The white community was given preference in recruitment and promotion in the military, an opportunity which equally deserving and qualified African Americans were denied. It is for such reason that the protest march was organized by the African American community, to air their grievances on the same. Lynching; African Americans were not granted justice through the judicial systems in place before events in 1942. They were subjected to acts of lynching mostly by the white community whenever they committed an offence. Others were simply lynched because of their skin color if they were spotted in purely white neighborhoods. Such barbaric acts of injustices were part of Randolph’s argument for supporting the march. They demanded proper